Fibral
Evidence-based strength trainingYour training,
Your training,
grounded in the
actual literature.
An AI coach that programs from peer-reviewed research, not gym-bro folklore. Every recommendation shows the evidence behind it, and this dashboard is where you review the results.
App Store, coming soon▶ Google Play, coming soon
Cited coaching
Every adjustment carries an evidence-strength badge and the research behind it.
Volume landmarks
See exactly where each muscle sits against MEV / MAV / MRV, every week.
Autoregulation
AMRAP sets raise your training max automatically when you beat the target.